Leon Douglas was born in Jamaica, raised in the UK and has spent the past 4 years living in Dubai, UAE.
His motivation is encouraging healthy lifestyles and better fitness.
His focus as a personal trainer is to help people achieve their goals, whether it is about specific fitness aspects, or simply improving their general well being.
Leon has a diploma in personal training, gym instruction, nutrition and sports massage. These 4 main structures have helped to build personal and specific training programmes for the clients he’s worked with over the years.
The 8 years in the fitness industry has equipped him with the tools to help, teach people with the knowledge of weight loss, toning or gaining muscle mass.
You can read more about the programme in 7 Days here:
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